Weigh In record (no journal entry) for 23 September 2020
|
158.3 lb
Lost so far: 60.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2020:
|
2846 kcal
|
Fat: 106.82g | Prot: 86.46g | Carb: 390.85g.
Breakfast: Honig, Marmelade, Frischkäse, Butter, Sauerteigbrot, Greyerzer, Lidl Weichkäse. Dinner: Schmand 24% Fett, Agaven Dicksaft, Milch (Vollmilch), Zwiebeln, Zucker, Hefe, Weißes Mehl, Ei. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmyLu912's weight history
|