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Anna-Green
Journal
23 Sep 20
Anna-Green's Journal, 23 September 2020
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Weigh In record (no journal entry) for 23 September 2020
114.0 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2020:
1152 kcal
Fat: 90.46g | Prot: 58.75g | Carb: 26.54g.
Lunch:
Serenada Сыр Радамер , De Luxe Печень Трески Натуральная, Яйцо Куриное, Салат овощной.
Dinner:
Авокадо, Салат Овощной, Скумбрия Запеченная.
Snacks/Other:
Millennium Шоколад 99%, Своя Лінія Миндаль Сушеный.
more...
1759 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
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