Weigh In record (no journal entry) for 13 September 2020
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140.7 lb
Lost so far: 0.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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982 kcal
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Fat: 69.95g | Prot: 37.71g | Carb: 51.70g.
Breakfast: Сало, Лечо, Слобода Майонез Оливковый 67%, Гороховый Суп. Dinner: Кабачковые Оладьи, Арбуз, Яичница. more...
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losing 1.2 lb a week
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