Weigh In record (no journal entry) for 11 September 2020
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270.1 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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1319 kcal
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Fat: 44.73g | Prot: 58.97g | Carb: 159.24g.
Breakfast: REWE Malz Mehrkornbrot, Käse, Dulano Salami 1A (7g), Aldi Toastbrötchen Weizen, Kaffee. more...
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losing 1.5 lb a week
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