Weigh In record (no journal entry) for 06 September 2020
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119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2020:
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1149 kcal
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Fat: 82.19g | Prot: 52.96g | Carb: 44.31g.
Breakfast: Granola Müsli Riegel Schoko-Banane, Normaler Kaffee. Lunch: Flügelschwinger Spirulina, Schwarze Oliven, Sonnenblumenöl, Knorr Salatkrönung, Tomaten, Eisbergsalat, Berida Schlemmer-Filet A La Bordelaise. more...
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losing 0.4 lb a week
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