Weigh In record (no journal entry) for 05 September 2020
|
191.4 lb
Lost so far: 42.3 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2020:
|
904 kcal
|
Fat: 42.86g | Prot: 22.24g | Carb: 117.85g.
Dinner: Виноград, Сушеный Инжир, Салат Овощной с Маслом, Печеные Овощи, Молоково Молоко 3,2%, Козинаки. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zairbekova1's weight history
|