zairbekova1's Journal, 05 September 2020

Weigh In record (no journal entry) for 05 September 2020
191.4 lb Lost so far: 42.3 lb.    Still to go: 70.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2020:
904 kcal Fat: 42.86g | Prot: 22.24g | Carb: 117.85g.   Dinner: Виноград, Сушеный Инжир, Салат Овощной с Маслом, Печеные Овощи, Молоково Молоко 3,2%, Козинаки. more...
losing 3.1 lb a week



     
 

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