Weigh In record (no journal entry) for 26 August 2020
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127.6 lb
Lost so far: 14.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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1074 kcal
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Fat: 38.80g | Prot: 22.36g | Carb: 164.19g.
Breakfast: Колбаса Домашняя, Белый Хлеб. Lunch: Дыня, Сливочное Масло, Слобода Майонез, Макфа Вермишель, Роллтон Лапша . Snacks/Other: Яблоко, Карамель, M&M's Драже с Арахисом и Молочным Шоколадом. more...
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losing 3.1 lb a week
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