Weigh In record (no journal entry) for 25 August 2020
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128.1 lb
Lost so far: 14.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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754 kcal
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Fat: 32.79g | Prot: 27.59g | Carb: 91.37g.
Breakfast: Геркулес Овсяные Хлопья, Белая Мука, Пятерочка Сахар, Сахар, Кефир 2,5%, Яйцо. Lunch: Голубцы. Snacks/Other: Груша. more...
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losing 4.6 lb a week
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