Weigh In record (no journal entry) for 24 August 2020
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128.1 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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605 kcal
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Fat: 16.35g | Prot: 22.09g | Carb: 96.02g.
Breakfast: Blaubeeren, Honig, REWE Fettarme H-Milch Laktosefrei 1,5%, Leicht & Cross Vital: Vitamine & Mehrkorn, Bresso Feine Kräuter, Strauchtomaten, Gurke (Geschält), Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Körnerbrot. more...
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gaining 0.6 lb a week
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