raquelsteinmann's Journal, 13 August 2020

142.4 lb Lost so far: 11.9 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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601 kcal

Fat: 40.18g | Prot: 59.50g | Carb: 0.85g.   Lunch: Gut & Günstig Tilsiter, Grill Time Grillbauch, BBQ Hähnchen Grillies . more...

1857 kcal

Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...