Weigh In record (no journal entry) for 18 November 2010
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267.5 lb
Lost so far: 6.5 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2010:
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1483 kcal
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Fat: 105.51g | Prot: 63.88g | Carb: 26.17g.
Breakfast: brown and serve beef sausage. Lunch: sour cream, green chile, eggs, mushroom, Cheddar Cheese, creps. Dinner: red onion, olive oil, ranch dressing, lettuce, celery, cabbage, Cheddar Cheese, GROUD BEEF. more...
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3211 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 14.7 lb a week
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rebrobinson's weight history
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