Weigh In record (no journal entry) for 06 August 2020
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126.1 lb
Lost so far: 16.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2020:
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1208 kcal
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Fat: 35.34g | Prot: 24.43g | Carb: 208.98g.
Breakfast: Азбука Вкуса Сыр из Коровьего Молока, Сахарный Песок, Сахар, Геркулес Овсяные Хлопья. Lunch: Виноград, Torte Piano Абрикосовый Пирог. Dinner: Белый Хлеб, Слобода Майонез, Помидоры, Оливковое Масло, Хинкали. more...
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1433 kcal
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Activities & Exercise:
Cleaning - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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