Weigh In record (no journal entry) for 04 August 2020
|
127.9 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2020:
|
607 kcal
|
Fat: 33.83g | Prot: 17.98g | Carb: 58.16g.
Breakfast: Щавелевый Суп. Lunch: Красная Звезда Конфеты Птичье Молоко, Сметана . Dinner: Ростик'c - KFC Твистер Острый. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ssssssssssssasha's weight history
|