Weigh In record (no journal entry) for 03 August 2020
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134.5 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2020:
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924 kcal
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Fat: 52.82g | Prot: 38.11g | Carb: 74.41g.
Breakfast: Сухие Жареные Орехи Кешью, Грецкие Орехи, Вкуснотеево Творог 9%, Вода. Lunch: Додо Пицца Пицца Маргарита на Тонком Тесте, Cheeseberry Чизкейк. more...
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gaining 1.5 lb a week
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