Weigh In record (no journal entry) for 27 July 2020
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128.5 lb
Lost so far: 1.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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1439 kcal
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Fat: 81.50g | Prot: 118.57g | Carb: 59.18g.
Breakfast: Nutiva Кокосовое Масло, Гарнец Рисовая Мука, Яйцо, Коровка из Кореновки Творог 9%. more...
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steady weight
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