Weigh In record (no journal entry) for 27 July 2020
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160.1 lb
Lost so far: 32.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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803 kcal
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Fat: 23.06g | Prot: 61.64g | Carb: 81.66g.
Breakfast: Freshona Bio Sonnenmais, Gartenkrone Erbsen Extra Fein. Lunch: Crane High Protein Vanilla-Pudding. Dinner: Aldi Feldsalat, Grill Time Landbaguette, BBQ Hähnchen-Grillies Joghurt-Paprika. more...
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losing 1.5 lb a week
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_carina_16's weight history
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