Weigh In record (no journal entry) for 26 July 2020
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126.1 lb
Lost so far: 16.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2020:
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1296 kcal
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Fat: 50.58g | Prot: 50.99g | Carb: 163.75g.
Breakfast: Сыр из Козьего Молока, Сахар, Чай, Белый Хлеб. Lunch: Коровка из Кореновки Мороженое Пломбир. Dinner: Арбуз, Дыня, Арбуз, Котлеты из Куриной Грудки. Snacks/Other: Хрустим Сухарики Сметана, Фанта Фанта Апельсин, Красный Октябрь Молочный Шоколад Алёнка. more...
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1483 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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