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Ну вот как остаться позитивной?! 🤬
Надо подсчёт сделать более чётким. 🤓
Иду дальше. Не бросать же на полпути 🙊
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229.9 lb
Lost so far: 33.5 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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2310 kcal
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Fat: 108.25g | Prot: 123.57g | Carb: 213.41g.
Breakfast: Cream Cheese, Bagel, Milk (3.7% Milkfat), Fried Egg, Sugar. Lunch: Бифстроганоф (14 прц), Penne. Dinner: Smoked Pork Sausage, Marshmallow, Grapes, Potato Chips, Cheeseburger with Bacon and Condiments . Snacks/Other: Sugar, Milk (3.7% Milkfat). more...
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gaining 13.9 lb a week
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