Weigh In record (no journal entry) for 06 July 2020
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203.7 lb
Lost so far: 5.7 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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1037 kcal
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Fat: 83.54g | Prot: 47.16g | Carb: 26.03g.
Lunch: Льняное Масло, Салат Овощной, Сыр Домашний. Dinner: Голубика, Коровка из Кореновки Творог Обезжиренный, Сметана Домашняя. more...
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losing 1.9 lb a week
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