AmyLu912's Journal, 29 June 2020

Käsespätzle 😅
161.6 lb Lost so far: 56.7 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2020:
3683 kcal Fat: 157.82g | Prot: 141.15g | Carb: 408.58g.   Breakfast: DM Bio Bruschetta Aufstrich,  Rettich,  Kohlrabi,  Tomaten,  Radieschen,  Karotten, Wolfram Berge Tessiner Senfsauce Feige,  Hartgekochtes Ei,  Butter, Monte Castello Hartkäse , Le Rustique Camembert,  Sauerteigbrot. Lunch: Choco Softies Schaumküsse. Dinner: Dr. Oetker Backpulver,  Salz, Diamant Weizenmehl Extra Type 405,  Milch (Vollmilch), Alnatura Rohrohrzucker,  Ei. Snacks/Other: Naturata Backkakao Stark Entölt, DM Bio Agavendicksaft, DM Bio Mandelmus Braun. more...
gaining 12.3 lb a week

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