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BodyTrace
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205.9 lb
Lost so far: 16.1 lb.
Still to go: 55.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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1170 kcal
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Fat: 47.84g | Prot: 49.76g | Carb: 135.28g.
Breakfast: Coffee with Cream and Sugar. Lunch: Emergen-C Protein Fuel, Nasoya Teriyaki Japanese Style Noodles, Yumbutter Superfood Peanut Spread, Publix Japanese Blend Frozen Vegetables. Dinner: Peanut Patch Cajun Boiled Peanuts. Snacks/Other: Coffee with Cream and Sugar. more...
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losing 2.1 lb a week
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