Minion1990's Journal, 24 June 2020

Weigh In record (no journal entry) for 24 June 2020
177.3 lb Lost so far: 29.1 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2020:
822 kcal Fat: 19.80g | Prot: 29.46g | Carb: 124.26g.   Breakfast: Zentis Sauerkirsche 50% Weniger Zucker , Homann Feiner Pellkartoffelsalat mit Gurke & Ei, Alnatura Roggenvollkornbrot mit Leinsamen, Weight Watchers Fleischsalat, Zentis Himbeere 50% Weniger Zucker, Alnatura Roggenvollkornbrot mit Leinsamen. Lunch:  Honigmelonen. Dinner: Weight Watchers Thai Green Curry, Alpro Soja Dessert - Schokolade Mildfein. more...
2053 kcal Activities & Exercise: Stairs (Climbing Stairs) - 2 minutes, Hanging Laundry - 20 minutes, Resting - 18 hours and 8 minutes, Sleeping - 5 hours and 30 minutes. more...
losing 1.5 lb a week



     
 

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