Weigh In record (no journal entry) for 24 June 2020
|
123.2 lb
Lost so far: 2.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 June 2020:
|
1096 kcal
|
Fat: 61.99g | Prot: 57.32g | Carb: 105.58g.
Breakfast: Хохланд Творожный Сыр, Dr. Korner Хлебец Гречневый, Семга на Гриле. Lunch: Молния Салат с Капустой Витаминный, Котлета Домашняя, Караван Рис с Подливой . Snacks/Other: Яблоки Гала, Фундук Фундук, Грецкие Орехи, Яблоки Гала. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alexpgirl's weight history
|