Weigh In record (no journal entry) for 20 June 2020
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270.1 lb
Lost so far: 60.6 lb.
Still to go: 115.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2020:
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620 kcal
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Fat: 17.88g | Prot: 37.04g | Carb: 77.73g.
Breakfast: Мёд, Простоквашино Сметана 15%, Творог 9%. Lunch: Помидоры, Огурец (с Кожурой), Лапша Удон (Вареная), Котлета Рыбная. more...
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losing 7.7 lb a week
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Anna Shalaeva's weight history
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