Luise Freiheit's Journal, 18 June 2020

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Guten Morgen zusammen! 🦀

182.3 lb Lost so far: 35.9 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 June 2020:

1039 kcal

Fat: 49.30g | Prot: 71.68g | Carb: 75.54g. Lunch: Ehrmann High Protein Pudding , Aldi Kochschinken. Dinner: REWE Geräucherte Mettenden, American American Mustard Chili, Aldi Bio Butter (Süßrahm), Karotten, Luises Kartoffelpfanne. more...

2536 kcal

Activities & Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

21 Supporters Support

Comments

Guten Morgen :)

17 Jun 20 by member: slimshady777

Guten Morgen und einen schönen Tag 🙋‍♀️💐

18 Jun 20 by member: Franzi 55

Guten Morgen Luise🙋🏻‍♂️😊 Hab einen schönen Tag☀️

18 Jun 20 by member: #Christian#

Guten Morgen 🙋🏻‍♀️🐝

18 Jun 20 by member: Levka...

moins 😊🌺

18 Jun 20 by member: mbkrebs

Hab einen schönen Tag, Wochenende und die 7 sind ja schon in Sichtweite 🥳👍🏽🙂🙋🏾‍♀️

18 Jun 20 by member: Karamellinski

Guten Morgen Liebes ♥️ Ich wünsche Dir einen schönen Tag, Luise!!!

18 Jun 20 by member: veggie97

Guten Morgen,b🙋‍♀️☕🌻

18 Jun 20 by member: schnorra

Guten Morgen!❤️

18 Jun 20 by member: Jazzue

Guten Morgen 😊

18 Jun 20 by member: Ragoel


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Luise Freiheit's Journal, 18 June 2020

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