Weigh In record (no journal entry) for 14 June 2020
|
277.6 lb
Lost so far: 53.1 lb.
Still to go: 123.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 June 2020:
|
1356 kcal
|
Fat: 53.75g | Prot: 79.23g | Carb: 139.53g.
Breakfast: Сыр Домашний, Помидоры, Коломенское Бутерхлеб, Котлета Домашняя, Вареное Яйцо. Lunch: Суп Куриный с Рисом, Коломенское Бутерхлеб. Dinner: Простоквашино Сметана 10%, Бежин Луг Творог 9%. Snacks/Other: Яблоко, Блины из Рисовой Муки, Мёд, Чай. more...
|
gaining 32.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna Shalaeva's weight history
|