Weigh In record (no journal entry) for 12 June 2020
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108.9 lb
Lost so far: 7.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2020:
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1065 kcal
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Fat: 21.98g | Prot: 26.94g | Carb: 204.30g.
Breakfast: Nestle Maxibon Страчателла, Перекресток Банан, Овсяноблин. Lunch: Вологодское Молоко 3,2%, Перекресток Банан, Пшено. Dinner: Абрикос, Капуста Белокочанная, Морковь. Snacks/Other: Перекресток Банан, Вологодское Молоко 3,2%. more...
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1852 kcal
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Activities & Exercise:
Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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