Weigh In record (no journal entry) for 10 June 2020
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128.7 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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821 kcal
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Fat: 46.48g | Prot: 38.39g | Carb: 66.48g.
Breakfast: Вареное Яйцо, Росток Хлеб Гречневый Зерновой, Сильпо Сыр Бри Дижон 60%, Сыр Гауда. Lunch: АТБ Банан, Мёд, Том Арахисовая Паста Кранч с Шоколадом, Домик в деревне Кефир 2,5%, Творог 18%, Rice Up Brown Rice Chips With Super Seeds. more...
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gaining 0.8 lb a week
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