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Huch was ist denn jetzt passiert.... 🙄🙄
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162.0 lb
Lost so far: 30.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1052 kcal
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Fat: 30.70g | Prot: 62.22g | Carb: 129.29g.
Breakfast: Bio Haferflocken Zart, Sweet Valley Fruchtcocktail, Milfina Joghurt Mild aus Magermilch 0,1% Fett. Lunch: Aldi H-Milch 1,5%, Farmer Nuss-Frucht-Mix, Bio Dinkel Früchte-Müsli. Dinner: Karotten, Bauernglück Rinderhackfleisch 5% Fett, Cucina Mozarella Leicht, Le Gusto Rahm-Sauce, Vollkornnudeln (Gekocht), Weizenbrötchen, Ei. more...
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gaining 0.2 lb a week
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