Weigh In record (no journal entry) for 07 June 2020
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168.2 lb
Lost so far: 12.6 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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298 kcal
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Fat: 7.57g | Prot: 20.81g | Carb: 38.42g.
Breakfast: Ополье Творог 0,2%, Danone Продукт Творожный с Апельсином и Маракуйей. Dinner: 6 Соток Кукуруза Сладкая Консервированная, Пятерочка Помидоры, Огурец (с Кожурой). Snacks/Other: Lay's Чипсы со Вкусом Краба. more...
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gaining 0.4 lb a week
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