Weigh In record (no journal entry) for 06 June 2020
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146.8 lb
Lost so far: 17.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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973 kcal
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Fat: 88.47g | Prot: 44.80g | Carb: 0.35g.
Breakfast: I347 Фарш Свино-Говяжий, Кокосовое Масло, Укроп, Ферма Масло Сливочное 82,5%. Lunch: Кокосовое Масло, Ферма Масло Сливочное 82,5%, I347 Фарш Свино-Говяжий . more...
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losing 1.5 lb a week
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