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Na also. Wird wieder. 🤗
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164.2 lb
Lost so far: 54.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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3609 kcal
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Fat: 102.88g | Prot: 142.70g | Carb: 514.41g.
Breakfast: Weizenmehl Type 405, Milch 3,5% Fett, Backpulver, Zucker, Ei. Dinner: Wela Gemüsebrühe Pur, DM Bio Agavendicksaft, ORO di Parma Tomatenmark, Iglo 8 Kräuter, Zwiebeln, Rote Paprika, Lammhackfleisch, Olivenöl, Brauner Zucker, Dr. Oetker Frische Hefe , Edeka Weizenmehl Type 405. more...
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losing 12.3 lb a week
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