Weigh In record (no journal entry) for 30 May 2020
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143.1 lb
Lost so far: 11.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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1036 kcal
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Fat: 68.52g | Prot: 75.14g | Carb: 31.27g.
Breakfast: Kaffee, Gazi Grill- und Pfannenkäse Kräuter. Lunch: Zucchini, Purland Steak Mexico. Dinner: K-Classic Mozarella Light, Tomaten, Omelett. Snacks/Other: Lindt Vollmilch, Äpfel. more...
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losing 3.1 lb a week
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raquelsteinmann's weight history
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