Weigh In record (no journal entry) for 30 May 2013
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129.9 lb
Lost so far: 54.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2013:
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1794 kcal
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Fat: 92.89g | Prot: 72.45g | Carb: 110.33g.
Breakfast: Сырный Соус, Вода, Кофе с Молоком, Абрикосы, Овсяные Хлопья (без Соли, Приготовленные с Водой, Необогащенные). Lunch: Куриное Крыло. Dinner: Сыр Российский, Вареное Яйцо. Snacks/Other: Спрайт, Ром, Пирожные Заварные Кольца. more...
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2152 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Walking (slow) - 2/mph - 7 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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