Anna Shalaeva's Journal, 29 May 2020

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Weigh In record (no journal entry) for 29 May 2020

278.2 lb Lost so far: 52.5 lb. Still to go: 123.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2020:

525 kcal

Fat: 29.68g | Prot: 26.97g | Carb: 36.19g. Breakfast: Хохланд Творожный Сыр, Вареное Яйцо, Dr. Korner Хлебец Клюквенный , Вода. Lunch: Рисовый Суп с Курицей, Хлебец. Snacks/Other: Beerka Арахис Жареный Соленый. more...

3381 kcal

Activities & Exercise: разминка - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...

losing 6.2 lb a week

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Anna Shalaeva's Journal, 29 May 2020

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