Weigh In record (no journal entry) for 25 May 2020
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123.5 lb
Lost so far: 26.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1184 kcal
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Fat: 68.03g | Prot: 83.77g | Carb: 63.05g.
Breakfast: Кофе, Печень по-Строгановски, Яйцо, Цветная Капуста. Lunch: Сметана , Вареное Яйцо, Лук. Dinner: Приготовленная Квашеная Капуста, Яблоко, Творог 9%, Чай, Печень по-Строгановски. more...
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losing 1.9 lb a week
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ПП Головного Мозга's weight history
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