Weigh In record (no journal entry) for 25 May 2020
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174.4 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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1960 kcal
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Fat: 111.73g | Prot: 71.35g | Carb: 168.38g.
Lunch: Saladinettes Grüne Oliven mit Mandeln , Spargelsuppe, Deli Genuss Grüne Oliven Tapenade, Käse, Wasa Delicate Rounds French Herbs. Dinner: Gemischter Salat mit Dressing, Thermomix Spaghetti Carbonara. Snacks/Other: Kühne Sonnengetrocknete Tomaten, Käse, Milka Toffee Ganznuss, Kohlrabi, Deli Genuss Grüne Oliven Tapenade, Wasa Delicate Thin Crackers Sea Salt, Käse. more...
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losing 13.9 lb a week
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