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Ein kühler und dennoch schöner Sonntag. liebe Grüße 😊
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302.0 lb
Lost so far: 33.1 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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912 kcal
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Fat: 36.40g | Prot: 68.27g | Carb: 73.33g.
Breakfast: Aldi Kochschinken, Aldi Vollkorntoast (25g), Nestle Caro Original. Lunch: Harzer Harzer Käse, Nestle Caro Original, Knorr Ratatouille. Dinner: Gemischter Salat mit Dressing, Abbelen Geflügelburger, Schafskäse, Hofmann Menue Rinderhacksteak. more...
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losing 4.6 lb a week
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