Weigh In record (no journal entry) for 23 May 2020
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133.6 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2020:
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592 kcal
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Fat: 19.72g | Prot: 76.02g | Carb: 27.85g.
Breakfast: Bionic Nutrition Протеин, Dr. Korner Хлебцы Клюквенные, Яйцо Куриное, Nutriversum BCAA 2:1:1, Домик в деревне Сливки 20%. Lunch: Помидоры, Ашан Дорадо, Мистраль Рис Басмати Отварной. more...
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gaining 1.5 lb a week
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