Weigh In record (no journal entry) for 20 May 2020
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144.2 lb
Lost so far: 10.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1081 kcal
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Fat: 53.09g | Prot: 66.51g | Carb: 83.68g.
Breakfast: Kaffee. Lunch: Lidl Hass Avocado, Brokkoli, Schweinenackensteak. Snacks/Other: Myline Kokos Riegel, Brownie. more...
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gaining 4.2 lb a week
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raquelsteinmann's weight history
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