Weigh In record (no journal entry) for 20 May 2020
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159.6 lb
Lost so far: 25.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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959 kcal
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Fat: 40.92g | Prot: 28.71g | Carb: 113.71g.
Breakfast: Lieken Urkorn Fit & Vital Vitaminbrot, Schwartau Frutissima, Rama 100% Pflanzlich ohne Palmöl. Lunch: Aldi Datteltomaten. Dinner: Knorr Sauce Pur 3 Pfeffersauce, Kartoffelpuffer, REWE Beste Wahl Hacksteak. Snacks/Other: Gut & Günstig Bienenstich, Kaffee mit Milch. more...
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gaining 3.1 lb a week
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Comments
Moin lieber Falke, hab einen schönen Feiertag 😊😊🍀
20 May 20 by member: Jenniii-25
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Moin liebe Jenni 🤗,
Dir auch nen schönen Feiertag 🍀🌞🙋♂️
21 May 20 by member: falke 113
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falke 113's weight history
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