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Körperfett geht weiter runter 😳
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167.1 lb
Lost so far: 51.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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831 kcal
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Fat: 15.57g | Prot: 42.45g | Carb: 126.72g.
Breakfast: Marmelade, DM Bio Dinkelwaffeln Natur, Rote Paprika, Gurke (Geschält), Radieschen, Ja! Frischkäse mit Kräutern, Sauerteigbrot. Dinner: Wan Kwai Erdnuss-Sauce, Mischgemüse, Hähnchenbrustfilet, Basmati-Reis (Gekocht). more...
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gaining 7.7 lb a week
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