Weigh In record (no journal entry) for 12 May 2020
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142.2 lb
Lost so far: 9.9 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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1043 kcal
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Fat: 22.27g | Prot: 126.55g | Carb: 89.07g.
Breakfast: Фруто Няня Фруктовое Пюре, Яйцо, Гарнец Рисовая Мука, Звени Гора Творог 3,5%. Lunch: Лук, Капуста Белокочанная, Оливковое Масло, Морковь, Куриное Филе. Dinner: Креветки. Snacks/Other: Магнит Гранат, Пятерочка Груша Конференция. more...
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1707 kcal
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Activities & Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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