Weigh In record (no journal entry) for 02 May 2020
|
206.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2020:
|
583 kcal
|
Fat: 15.71g | Prot: 30.82g | Carb: 82.69g.
Breakfast: Leaner Creamer Coconut Oil Creamer, Coffee, Vega Protein & Greens Chocolate, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Snacks/Other: Made Good Cookies and Creme Granola Bars, Nature's Bakery Blueberry Fig Bar, Nature Valley Cranberry Almond Protein Crunchy Granola. more...
|
losing 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JBusch78's weight history
|