Weigh In record (no journal entry) for 01 May 2020
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185.0 lb
Lost so far: 21.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2020:
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788 kcal
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Fat: 37.66g | Prot: 16.84g | Carb: 94.43g.
Breakfast: Gut & Günstig Geflügelfleischwurst, Teekanne Waldbeere, Aurora Rustikales Landbrot, Smorbotte Gesalzene Butter, Real Quality Flämische Leberpastete. Lunch: Kirschtomaten, REWE Beste Wahl Balsamico Creme. Dinner: Gurke (Geschält), Kühne Gartenkräuter Dressing, Ja! Saure Sahne 10% Fett, Edeka Herzogin Kroketten. Snacks/Other: Aldi Trauben Kernlos, Lindt Osterhase, Haribo Vampire. more...
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2079 kcal
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Activities & Exercise:
Cooking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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losing 1.5 lb a week
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