Weigh In record (no journal entry) for 10 October 2010
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252.5 lb
Lost so far: 2.5 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2010:
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1490 kcal
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Fat: 48.84g | Prot: 95.52g | Carb: 169.45g.
Breakfast: Fuji Apples. Lunch: MAMA INST RICE VERM CLEAR SOUB, MAMA Instant Noodles, Vegetable Flavor. Dinner: Orange Juice, Vegetable Spring Roll, Chicken or Turkey Chow Mein or Chop Suey. more...
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gaining 2.6 lb a week
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danzarth's weight history
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