Weigh In record (no journal entry) for 29 April 2020
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166.4 lb
Lost so far: 51.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2020:
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1541 kcal
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Fat: 20.22g | Prot: 69.61g | Carb: 260.02g.
Breakfast: Berchtesgadener Land Frische Buttermilch, Alnatura Vollrohrzucker, Küchenmeister Dinkelmehl Typ 630, Backpulver, Ei. more...
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losing 7.7 lb a week
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