Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
boehmekarin
Journal
27 Apr 20
boehmekarin's Journal, 27 April 2020
boehmekarin's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 April 2020
213.2 lb
Lost so far:
11.7 lb
.
Still to go:
36.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2020:
1542 kcal
Fat: 83.09g | Prot: 88.63g | Carb: 102.45g.
Breakfast:
Gekochtes Ei, Schinken (Extra mager), Cornelius Pfälzer Leberwurst, REWE Ciabatta Brötchen.
Lunch:
Halberstädter Harzer Bockwürste, Dreistern Kartoffelsuppe mit Cabanossi.
Dinner:
BioBio Bergkäse (20g), Rügenfisch Brathering in Würziger Marinade, Aldi Unser Bauernbrot.
Snacks/Other:
Gut & Günstig Speise Quark 20% Fett.
more...
2584 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 45 minutes.
more...
gaining 3.1 lb a week
8 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
boehmekarin's weight history
view complete history