Weigh In record (no journal entry) for 26 April 2020
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173.5 lb
Lost so far: 7.7 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1492 kcal
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Fat: 64.04g | Prot: 47.24g | Carb: 181.28g.
Breakfast: Сырой Овощ, Жареное Яйцо, Лента Торт Малиновый с Творожным Кремом, Котлета Свиная. Lunch: Белый Хлеб, Торт Наполеон. more...
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losing 2.3 lb a week
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