Weigh In record (no journal entry) for 25 April 2020
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179.0 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2020:
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2207 kcal
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Fat: 134.39g | Prot: 62.90g | Carb: 186.01g.
Lunch: Zeus Grüne Peperoni Gefüllt mit Frischkäse, Dulano Bierwurst, Brie (Käse), Saladinettes Grüne Oliven mit Mandeln , Butter, Vollkornbrot. Dinner: Rührkuchen, American Style New York Cookie Cheesecake, Roggenbrot, BioBio Bergkäse (20g), Dr. Oetker Donauwellen, Brie (Käse), Saladinettes Grüne Oliven mit Mandeln , Dulano Bierwurst. Snacks/Other: Favorina Waffeleier , Douceur Zabaione Mandeln, Pringles Texas BBQ Sauce , Äpfel. more...
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gaining 3.1 lb a week
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